Testosterone Focus: Emphasizes the importance of maintaining healthy testosterone levels, detailing how they've been declining since the 1940s and the implications for men's health.

Insulin Resistance: Extensive coverage on the dangers of insulin resistance, its impact on health, and how to address it effectively.

Optimal Lab Values: Challenges the conventional 'normal' lab ranges, advocating for optimal levels for better health outcomes.

Comprehensive Blood Labs: Outlines a detailed list of blood tests recommended for a thorough health assessment.

An Extensive List Of Functional Drs: We provide an extensive list of functional Drs from around the globe.

Action Steps: Provides clear, actionable steps for readers to take control of their health and well-being.

PDF downloads: A 24 page PDF and worksheets

Video Overview: With several videos to help understand the process of getting back into your prime.

Expert Insights: Includes insights and advice from health professionals like Dr. Ken Berry, MD and Dr. Anthony Jay, PhD